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Third Party Testing: The Next Level Of Transparency In Dietary Supplements

Third Party Testing: The Next Level Of Transparency In Dietary Supplements

by Matthew Theis April 06, 2016

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Are Carbs Making You Fat?

Are Carbs Making You Fat?

by Matthew Theis January 18, 2016

If you're seeking diet advice on the internet, you've almost definitely heard/read this before.  "If you want to lose weight, lose the carbs."  But are carbs really making you fat? 

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How To Get Shredded As Quickly As Possible

How To Get Shredded As Quickly As Possible

by Matthew Theis January 18, 2016

"Get Shredded As Quickly As Possibe"...The mantra of just about everyone three weeks before summer.  But as most people seem to forget year after year, it's easier said than done.  However, if you are truly committed to losing fat and building muscle as a quickly and efficiently as possible, there are a few strategies that can help you...

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3 Easy Enough Ways To Burn More Fat During Your Workout

3 Easy Enough Ways To Burn More Fat During Your Workout

by Matthew Theis January 18, 2016

Fat-Loss, though not necessarily the primary goal of all who enter the gym, is generally a good thing in most people's book.  Most people, if asked, would probably say they'd like to get rid of some additional fat.  Some people might say they'd like to get rid of a lot!

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Understanding The Fat-Burning Process And Maximizing It To Burn Fat Faster

Understanding The Fat-Burning Process And Maximizing It To Burn Fat Faster

by Matthew Theis January 18, 2016

If you had to sum up your fitness goals in one sentence it would probably sound something like this "burn as much as possible while keeping as much muscle as possible."  This is the common goal for just about all who enter the gym, but very few are able to execute.  But why is that?

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Rauwolscine: Mother Nature's Fat-Burner

Rauwolscine: Mother Nature's Fat-Burner

by Matt Theis January 17, 2016

If you've taken a lot of pre-workouts or fat-burners, you may have encountered Rauwolscine before.  What you may not be aware of, however, is that Rauwolscine possesses powerful fat-burning capabilities...

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